Food / May 1, 2020

SUPER FLUFFY Gluten Free Pancakes

I have been searching for and experimenting to find the best pancake recipe for us since last December! It’s been months of trial and error but we finallyyyy found the perfect Gluten-Free, Dairy-Free Pancakes! Most recipes I found had oat, which Archer is sensitive to so it took some serious experimenting to replace the biggest ingredient on most recipes I found.

Substituting ingredients is tough, so if you don’t have these things on hand I can’t guarantee results. The psyllium husk, golden flaxseed, and xantham gum can all be found at the grocery store (or Amazon). They help with the structure and texture! Otherwise the pancake is chewy and flat. Not ideal. As for making this vegan, you can make a flax egg (3 tbsp water + 1 tbsp finely ground flaxseed, let sit for 10 mins before mixing in). It’s not AS fluffy as it is with an egg but a good adaptation!

This recipe is adapted from one by The Minimalist Baker, in all transparency. But I have made so many changes to it I wanted to save it here and share it with anyone else who has the same nutritional challenges we have!

With this recipe I mix the dry ingredients and save it in a glass canister so I can whip up pancakes really quickly. It makes 3-4 batches, depending how fluffy you like your pancakes (more on that below).

Gluten-Free, Dairy Free Pancake & Waffle Mix

Fluffy, delicious, just as good as the traditional recipe! Gluten free and dairy free, and can be made totally vegan with egg substitute! Make a double batch, you will want seconds!
5 from 1 vote
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, brunch
Cuisine American, French
Servings 8 4" pancakes

Equipment

  • Large cannister or sealed container for storage of dry mix
  • nonstick griddle or pan for cooking

Ingredients
  

  • 1 cup rice flour
  • 1 cup almond flour
  • ½ cup tapioca flour (tapioca starch)
  • ½ cup coconut flour
  • ½ cup yellow cornmeal
  • ¼ cup white granulated sugar
  • 1 tbsp psyllium husk
  • 1 tbsp golden flaxseed
  • 1 ½ tbsp baking powder
  • ¾ tbsp baking soda
  • 1 tsp salt
  • ¾ tsp xantham gum

Instructions
 

  • Mix it all together in container. Shake it up until well combined.
Keyword dairy free, gf recipe, Gluten Free, pancake, Waffles

For all my pantry faves, go here. It has most of the ingredients you will need for this recipe (and many other gluten free recipes!). All on amazon, for some quick one click shopping for you. 

Pancake Recipe

  • 1 egg
  • 1 tbsp butter/fake butter (I use Earth Balance, unsalted)/ or oil
  • 1.5 cups milk, I use unsweetened vanilla almond milk
  • 1.5 cups pancake mix. Less if you like thinner pancakes, or more if you like them really thick. I find this ratio works really well!
  • For waffles, 1.5 cups mix to 2 cups milk, 1 egg, 1 tbsp butter or oil.
  1. Stir wet ingredients together first. Then add pancake mix. Stir until just combined. Over mixing can ruin the rise and make them chewy instead of fluffy. Once mixed DO NOT STIR AGAIN. Let the baking powder and soda do its magic. It gets thick and bubbly and perfect. I leave it for 5-10 minutes and use this time to preheat my griddle. I use a non-stick crepe pan.
  2. Once the griddle is hot (I set the temp to medium) I pour my pancakes about 4 inches in diameter (perfect for reheating in the toaster the next day!). Resist the urge to spread it! It will spread on its own a bit. Leaving it alone means a better rise, MORE FLUFFY!
  3. Flip when edges start to get a bit golden. It doesn’t really bubble through the top like regular mix so you should keep an eye on the. A couple minutes is generally a good amount of time before flipping. Once I have poured the batter is when I add the blueberries or chocolate chips. Pro-tip, I squash the blueberry a bit before putting it in so it’s deliciousness seeps into the batter for MAX flavour.
  4. Gently flip and finish on the other side. Drizzle with maple syrup and top with fruit. Enjoy!

Toddler could eat three of these (I only let him have two), he is OBSESSED WITH THEM! The baby loves them too! It’s a win all around!

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